Lifestyle Hacks to Help Ditch Your Dust Allergy

When you step out of the house, you may be forced to deal with dust allergy symptoms. However, when you start to sneeze while in the house, you’ll start wondering what the issue might be. Are you allergic to anything in your house? Well, it is possible.

An indoor allergy will have symptoms that are unpleasant, and you’ll struggle with stuffiness, sneezing, an itchy throat, runny nose, ears, and eyes. According to immunologists and allergists, people experience indoor allergies because of some of the things found indoors, including pet allergens, indoor molds, and dust mites.

Some of the hacks that you can utilize to get rid of the dust allergies include:

Use the Vacuum Cleaner Regularly

You should clean your house regularly. Always start with the floors. When you clean your home using a vacuum cleaner, you’ll manage to get rid of mold spores, dust mites, pet dander, and different indoor allergens which are lurking on your carpet and hardwood.

The most suitable vacuum cleaner is one that has the HEPA filter since it’ll get rid of all the pollen, dust, bacteria, mold, and airborne particles present in your house.

Avoid Headboards That are Fabric-Covered

Dust mites are responsible for triggering indoor allergies. The mites prefer humid and warm spots such as upholstered furniture, bedding, and carpeting. You need a microscope to see the tiny creatures. Nonetheless, they can cause symptoms that are uncomfortable.

If your headboard has been covered in fabric, it can harbor dust mites close to your head, and your indoor allergy symptoms will worsen as you try to sleep. As you shop for a headboard, opt for anything that is not upholstered or fabric, including the ones that are made of metal and wood, since they’re a suitable choice.

Wear a Mask While Dusting the House

Your face mask not only ensures you won’t contract COVID-19. If you put on a mask as you dust the house, the dust mites and other byproducts that come about during the cleaning process won’t manage to enter your mouth and nose. Your sinus tissues and nose won’t be irritated in the process.

The N95 mask is suitable. However, you’ll experience some discomfort, especially when cleaning the house. A cloth face mask will also come in handy. For most people with intense allergies, the N95 mask is the most suitable option.

You can also wear protective goggles and glasses to ensure that dust won’t get into your eyes. Always ensure the mucosal surfaces are protected.

Acquire Dust Mite Covers for the Mattress and Pillows

When you put a cloth pillowcase over the bedding won’t help to get rid of the dust mites. The dust mite covers are made of a fabric that is allergen-proof, and the microscopic creatures will be kept away from the bedding.

The coverings have a tight weave, and it ensures you won’t inhale the dust mite waste. The covers are easy to use. Slip them over the mattress or pillow and put the sheets on top.

Use an Air Purifier

Even when you have a cleaning machine and clean your house regularly, you can’t keep the indoor allergens out completely. When you run the purifier, it is possible to minimize the number of allergens circulating in the house.

The air purifier should have a HEPA filter. As the air purifier runs, the rooms in your house will be silent, and you won’t have to worry about allergens anymore. It’s always a good idea to invest in the best HEPA air purifier.

Allergens pose a major issue in your home. To ensure you won’t experience any allergies while indoors, make use of the hacks we’ve listed above, and you’ll manage to stay indoors comfortably.

Leave a Comment